Same amazing workouts. Same stellar community. NEW NAME! NEW STYLE! NEW GROWTH! Alex and Cassidy explain the how, what and why behind Epic Interval Training’s new rebrand.
If you’re interested in taking a class or visiting one of our studios, visit www.epicintervaltraining.com/hayes-valley (soon to be epicintervaltraining.com/hayes-valley) for our locations and more info.
Check us out on Instagram at @epicintervaltraining
Are you an EPIC human or know somebody who has an EPIC story? Email us and let us know at alex@epicintervaltraining.com/hayes-valley
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Coming from a fitness background of dance, martial arts, and track & field, Emily loves high intensity workouts. Except running… give her 100 burpees over a mile any day of the week. Her drive is to help anyone and everyone reach fitness goals they thought were out of reach! She also firmly believes that every single person should know how to throw a proper punch.