• Menu
  • Skip to right header navigation
  • Skip to main content
  • Skip to footer

Epic Interval Training

Midtown East New York City

  • BOOK A CLASS
  • ABOUT
  • MEDIA
    • PRESS
    • NEWS
    • FAQS
    • PODCASTS
  • CONTACT
  • BOOK A CLASS
  • ABOUT
  • MEDIA
    • PRESS
    • NEWS
    • FAQS
    • PODCASTS
  • CONTACT
You are here: Home / 2018 / Archives for December 2018

Archives for December 2018

EP. 007 – FROM MEMBER TO COACH TO 2X EPIC OWNER, ALEX TALKS TO TEDDY HSIUNG ABOUT THE BUSINESS OF GYM OWNERSHIP.

December 20, 2018 //  by epicnyc

EP. 007 – FROM MEMBER TO COACH TO 2X EPIC OWNER, ALEX TALKS TO TEDDY HSIUNG ABOUT THE BUSINESS OF GYM OWNERSHIP.

  • epicnyc
  • December 20, 2018
  • 6:51 pm
  • #LiveEpicLifestyle, EPIC Global, Fitness, Podcast
Ever wonder what it takes to be a gym owner? This week’s guest, Teddy Hsiung, has seen it all! Alex and Teddy break down the evolution of an EPIC owner.

If you’re interested in taking a class or visiting one of our studios, visit www.epicintervaltraining.com/hayes-valley for our locations and more info.

Check us out on Instagram at EPICINTERVALTRAINING

Are you an EPIC human or know somebody who has an EPIC story? Email us and let us know at alex@epicintervaltraining.com/hayes-valley

LIVE EPIC BE EPIC

https://media.blubrry.com/liveepiclifestyle/p/content.blubrry.com/liveepiclifestyle/Episode_7_Audio_Draft_1_.m4a

Podcast: Play in new window | Download

Subscribe: Android | RSS

  • TAGS: be here, epic, fitness, franchise, live epic be epic, owner, san francisco, small buisness owner, small business

Recent Posts

  • EP. 008 – A new year begins and with it, a new era for EPIC
  • EP. 007 – FROM MEMBER TO COACH TO 2X EPIC OWNER, ALEX TALKS TO TEDDY HSIUNG ABOUT THE BUSINESS OF GYM OWNERSHIP.
  • EP. 006 – OCR WORLD CHAMPIONSHIPS WITH ADRIAN BIJANADA
  • EP. 005 – No Holds Barred with NYC EPIC coach, Jesse Benedetti
  • EP. 004 – Alex Breaks Down Corporate America With One Of His Closest Friends, Jeremy Andrewjewsky

Archives

  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • July 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • June 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015

Categories

  • #IntervalTraining
  • #LiveEpicBeEpic
  • #LiveEpicLifestyle
  • Appetizers
  • Body Weight Exercises
  • Breakfast
  • Challenging Workouts or Obstacle Course Training
  • Coaches Profile
  • Desserts
  • EGKC
  • EPIC Global
  • EPIC Transformation
  • Fitness
  • Kettlebell Exercises
  • Member of the Month
  • Member Posts
  • Member Spotlight
  • Miami
  • New York
  • Plyo Box Exercises
  • Podcast
  • Recipes
  • Videos
  • Wellness
  • Westchester
  • Wreck Bag Exercises

Category: #LiveEpicLifestyle, EPIC Global, Fitness, PodcastTag: be here, epic, fitness, franchise, live epic be epic, owner, san francisco, small buisness owner, small business

EP. 006 – OCR WORLD CHAMPIONSHIPS WITH ADRIAN BIJANADA

December 11, 2018 //  by epicnyc

EP. 006 – OCR WORLD CHAMPIONSHIPS WITH ADRIAN BIJANADA

  • epicnyc
  • December 11, 2018
  • 7:26 pm
  • #LiveEpicLifestyle, EPIC Global, Fitness, Podcast

Only three episodes left this season!

Who knew there was so much business behind OCR? Alex meets with OCR guru, Adrian Bijanada, to discuss the ins and outs of the sport, marketing, going international, and balancing it with your real life.

If you’re interested in taking a class or visiting one of our studios, visit www.epicintervaltraining.com/hayes-valley for our locations and more info.

Check us out on Instagram at EPICINTERVALTRAINING

Are you an EPIC human or know somebody who has an EPIC story? Email us and let us know at alex@epicintervaltraining.com/hayes-valley

LIVE EPIC BE EPIC

https://media.blubrry.com/liveepiclifestyle/p/content.blubrry.com/liveepiclifestyle/Episode_6_Audio_Draft_1_.m4a

Podcast: Play in new window | Download

Subscribe: Android | RSS

  • TAGS: be here, Business, epic, family, fitness, group fitness, interval training, live epic be epic, marketing, obstacle race, ocr, podcast, racing, social media, spartan race

Recent Posts

  • EP. 008 – A new year begins and with it, a new era for EPIC
  • EP. 007 – FROM MEMBER TO COACH TO 2X EPIC OWNER, ALEX TALKS TO TEDDY HSIUNG ABOUT THE BUSINESS OF GYM OWNERSHIP.
  • EP. 006 – OCR WORLD CHAMPIONSHIPS WITH ADRIAN BIJANADA
  • EP. 005 – No Holds Barred with NYC EPIC coach, Jesse Benedetti
  • EP. 004 – Alex Breaks Down Corporate America With One Of His Closest Friends, Jeremy Andrewjewsky

Archives

  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • July 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • June 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015

Categories

  • #IntervalTraining
  • #LiveEpicBeEpic
  • #LiveEpicLifestyle
  • Appetizers
  • Body Weight Exercises
  • Breakfast
  • Challenging Workouts or Obstacle Course Training
  • Coaches Profile
  • Desserts
  • EGKC
  • EPIC Global
  • EPIC Transformation
  • Fitness
  • Kettlebell Exercises
  • Member of the Month
  • Member Posts
  • Member Spotlight
  • Miami
  • New York
  • Plyo Box Exercises
  • Podcast
  • Recipes
  • Videos
  • Wellness
  • Westchester
  • Wreck Bag Exercises

Category: #LiveEpicLifestyle, EPIC Global, Fitness, PodcastTag: be here, Business, epic, family, fitness, group fitness, interval training, live epic be epic, marketing, obstacle race, ocr, podcast, racing, social media, spartan race

EP. 005 – No Holds Barred with NYC EPIC coach, Jesse Benedetti

December 2, 2018 //  by epicnyc

EP. 005 – No Holds Barred with NYC EPIC coach, Jesse Benedetti

  • epicnyc
  • December 2, 2018
  • 7:45 pm
  • #LiveEpicLifestyle, EPIC Global, Fitness, Podcast
Cancer, politcal correctness, swingers clubs and more! The conversation gets unexpected and controversial (and NSFW) with the uncensored and long-time EPIC coach, Jesse Benedetti.

If you’re interested in taking a class or visiting one of our studios, visit www.epicintervaltraining.com/hayes-valley for our locations and more info.

Check us out on Instagram at EPICINTERVALTRAINING

Are you an EPIC human or know somebody who has an EPIC story? Email us and let us know at alex@epicintervaltraining.com/hayes-valley

LIVE EPIC BE EPIC

https://media.blubrry.com/liveepiclifestyle/p/content.blubrry.com/liveepiclifestyle/Episode_5_Draft_1_.m4a

Podcast: Play in new window | Download

Subscribe: Android | RSS

  • TAGS: be here, cancer, epic, epic empire, fitness, hiit, lifestyle, live epic be epic, live epic lifestyle, podcast

Recent Posts

  • EP. 008 – A new year begins and with it, a new era for EPIC
  • EP. 007 – FROM MEMBER TO COACH TO 2X EPIC OWNER, ALEX TALKS TO TEDDY HSIUNG ABOUT THE BUSINESS OF GYM OWNERSHIP.
  • EP. 006 – OCR WORLD CHAMPIONSHIPS WITH ADRIAN BIJANADA
  • EP. 005 – No Holds Barred with NYC EPIC coach, Jesse Benedetti
  • EP. 004 – Alex Breaks Down Corporate America With One Of His Closest Friends, Jeremy Andrewjewsky

Archives

  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • July 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • June 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015

Categories

  • #IntervalTraining
  • #LiveEpicBeEpic
  • #LiveEpicLifestyle
  • Appetizers
  • Body Weight Exercises
  • Breakfast
  • Challenging Workouts or Obstacle Course Training
  • Coaches Profile
  • Desserts
  • EGKC
  • EPIC Global
  • EPIC Transformation
  • Fitness
  • Kettlebell Exercises
  • Member of the Month
  • Member Posts
  • Member Spotlight
  • Miami
  • New York
  • Plyo Box Exercises
  • Podcast
  • Recipes
  • Videos
  • Wellness
  • Westchester
  • Wreck Bag Exercises

Category: #LiveEpicLifestyle, EPIC Global, Fitness, PodcastTag: be here, cancer, epic, epic empire, fitness, hiit, lifestyle, live epic be epic, live epic lifestyle, podcast

Copyright © 2021 Epic Interval Training · All Rights Reserved · Powered by Mai Theme

JESSE BENEDETTI

Coach

I am a former World and United States Professional Dancesport Champion because of my fitness life. I love coaching because I can help people reach goals they never thought they could reach – one burpee at a time.

EMILY COMERFORD

Coach

Coming from a fitness background of dance, martial arts, and track & field, Emily loves high intensity workouts. Except running… give her 100 burpees over a mile any day of the week. Her drive is to help anyone and everyone reach fitness goals they thought were out of reach! She also firmly believes that every single person should know how to throw a proper punch.

logo

Copyright ©2018 Epic Interval Training All Rights Reserved. Disclaimer | Terms & Conditions | Privacy Policy

  • Facebook
  • Instagram
  • BOOK A CLASS
  • ABOUT
  • CONTACT